Research Center

Eur J Sport Sci. 2014;14(3):233-41. doi: 10.1080/17461391.2013.799716. Epub 2013 May 20. https://www.ncbi.nlm.nih.gov/pubmed/23688197     This study took a look at the difference in stretching effectiveness between PNF and static stretching. It was a...

Alexandra Labanski et al. Psychoneuroendocrinology Jan 2020. https://www.sciencedirect.com/science/article/pii/S0306453019312430?via%3Dihub     This is a great article that looks at the connections in the body to the gut and the impact on the...

    Consensus Statement on Concussion in Sport- the 5th international conference on concussion in sport held in Berlin, October 2016 McCrory P, Meeuwisse W, Dvorak J, et al. Br J Sports Med Published Online First: [please include Day Month Year]....

  This article was written by Dr. Gabe Mirkin, the doctor who coined the term PRICE we have all lived by for a long time. The article makes the argument that we should not be using ice to treat injuries because it delays tissue healing. This article is not a journal...

Zadro JR, et al. Pain Physician. 2018.     This recent article published in 2018 in the journal Pain Physcian, reviewed the literature to determine the relationship of Vitamin D supplementation and low back pain (LBP). The authors sifted through 3534...