by KAC Staff | Feb 8, 2020 | Research Center
Eur J Sport Sci. 2014;14(3):233-41. doi: 10.1080/17461391.2013.799716. Epub 2013 May 20. https://www.ncbi.nlm.nih.gov/pubmed/23688197 This study took a look at the difference in stretching effectiveness between PNF and static stretching. It was a...
